DEFEND
In February, Seattle outscored New England 29-13 in Super Bowl LX and hoisted the ring at Lumen Field. Now the 2025 14-3 NFC West champs turn to Week 1 — the same Patriots, the same stadium, with 17 games left and the title on the line. The countdown, rendered.
THE COUNTDOWN
Six checkpoints between training camp and the Week 1 rematch - the path a defending champion walks into the season. Camp, three exhibitions, the injury ledger, and then the Patriots.
THE SCHEDULE
All 17 regular-season weeks of 2026 - date, time, opponent, venue, network. Week 1 is the rematch: the Patriots, at home, primetime NBC. Playoff slots render in the section below the gauges.
| Wk | Date | Time (PT) | Opponent | Venue | Network |
|---|
THE TRAJECTORY
The projected win-percentage line across the 17 regular-season weeks - the champion baseline the season is measured against. Every real result overwrites the line from week 1.
Projected Win Percentage week 1 → week 18 · green = 2026 line · dashed = .500 baseline
Monthly Projection sep → jan · green = at/over .500 · red = under
Season Series 17 series · by result
THE GAUGES
Three gauges, three ways to read the moment. The bright green arc is 2025 - the championship baseline - and the action green arc is 2026. Watch the arcs sweep as you scroll.
CHAMPIONSHIP SHIFT
14-3 (2025) → 0-2-1 (2026 pre)The 2025 Seahawks went 14-3 and won Super Bowl LX. Preseason is a depth-chart workout, not a statement - the 0-2-1 exhibition record resets to 0-0 on opening day, with the championship still on the line.
2025 NFC West champions · SB LX 29-13 NE · 2026 record 0-0
PRESEASON OFFENSE
total yards, 3 games673 total yards across 3 exhibition games - 156, 251, 266. The yardage trended up all month, with the passing game finding range by the final rep.
PRESEASON SCORING
points scored, 3 gamesScoring across the exhibition slate: 7, 16, 9 - 45 points allowed, net -13. Jason Myers made two 40-plus field goals; the scoring engine was live all month.
THE LEDGER
The 2026 slate, series by series, replayed line by line - every exhibition, every scheduled week, every broadcast. Hover the terminal to pause. Hit replay to watch the countdown again.
THE DEPTH CHART
The core that won the ring in February - and what the preseason said about it. Lock clean. Wright explosive. Myers steady. Charbonnet out. The Week 1 call sheet hinges on that last one.
THE FILM
Three exhibition box scores - the depth chart in front of the home crowd and on the road. Every yard, every leader, every scoring play.
THE PLAYOFFS
The window a defending champion walks into - from the Wild Card weekend to the Super Bowl on the West Coast again. Jan 16 to Feb 14. SoFi. The ring's on the line.
THE FULL SLATE
Every series of 2026 - preseason through the in-progress September set. 20 series, no edits. Scroll the table; the season is in there.
| # | Dates | Opponent | Games | W-L | Result |
|---|
PRACTICE
The board from the facility - every notable rep logged across the three exhibitions. The reps that made the resumes.
THE INJURY REPORT
The ledger that matters for Week 1 - who's out, who's on IR, who's questionable. Charbonnet's status is the single biggest variable on the call sheet.